Are you up for the challenge?
Join us for the Dietitian Approved 30 day, Healthy Lifestyle Challenge. A holistic and personal challenge designed to make a positive impact on your health and well-being.
You are what you repeatedly do so there are 6 daily habits or tasks to complete each day. It can take up to a month to entrench a new habit. The Healthy Lifestyle Challenge gives you the best opportunity to get your health off to a great start!
What’s even better, is you can now set your own START DATE! Kick off your healthy habits at any time of the year! Why not start tomorrow?