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Hydration and Sweat Testing

$110.00$220.00

$110.00$220.00

Are you a heavy sweater? Are you a salty sweater?

Are you looking to compete in a long distance event this year where optimal hydration is key to performance?

Then this session is for you!

Sweat and hydration testing assessed by Accredited Sports Dietitians.
This is not a completely inaccurate DIY at home type kit. You get a real-life sports dietitian to run the test for you, ensuring the best results.

For this reason, sweat testing is only available to Brisbane-based peeps.

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Description

What do you get? 
Your sweat rate, sweat electrolyte concentration, hydration and fluid intake rates will be recorded and analysed by an Accredited Sports Dietitian. You’ll get a detailed report outlining all of your data and recommendations to help guide a specific race hydration plan for your event.

OPTION 1: Hydration testing only $100 + GST

Hydration testing gives you a clear indication of your sweat rate per hour. It takes into consideration how much sweat you lose and how much fluid you drink during a race simulated training session. This data helps guide fluid intake plans for training and racing.

OPTION 2: The real deal – sweat and hydration testing $200 + GST

This option includes hydration testing above PLUS sweat patch testing which will collect your individual sweat electrolyte concentrations.

To book in, please complete the form & email us at [email protected] to confirm your place. Spaces are limited as there’s only so many sweaty patches (and body’s) we can analyse each session.

Additional information

Option

Hydration Testing Only, Sweat and Hydration Testing

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