Our Signature Online Courses...

6-Week Nutrition Fundamentals Course

Lay the foundations of healthy eating from the comfort of your own home. 

Whether you’re a weekend warrior, elite athlete or just want to improve your health, we’ll teach you the right things to put into your body so you can get the most out of it!

After all, you only have one.

10-Week Triathlon Nutrition Course

Have you just discovered this crazy world of triathlon?

Or about to embark on your first ever sprint race? Or stepping up to Olympic Distance?

Do you want to learn the basics of nutrition for training and racing at your best?

Our signature Triathlon Nutrition Course is perfect for anyone new to triathlon or even a seasoned punter that’s never had any sports nutrition advice before.

Our packages...

+ HEALTH +​

Fundamentals

6 Week Nutrition Package

+ PERFORMANCE +

Performance

12 Week Nutrition Package

+ TRIATHLON +

Triathlon is our jam!

If you’re looking to toe the start line at a particular event, get the competitive edge with one of our Tri-Specific Packages.

Brought to you by Taryn Richardson, consultant to our Australian Triathlon Team!

Ironman

20 Week Nutrition Package

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