Welcome to

Dietitian Approved

The No BS Approach to Healthy Living and Sports Performance. Helping you to eat well, feel great and smash your PB!

Ready to take your nutrition to the next level?

The ULTIMATE Triathlon Nutrition Checklist

Check how well you’re nailing your nutrition to support training and racing with our 50 step checklist to Triathlon Nutrition Mastery.

Get your Triathlon Nutrition Checklist

Triathlon Nutrition Academy

Join the global community of Triathletes smashing PB’s in the 4th leg of triathlon…Nutrition! 


To find out more

Who we are

Dietitian Approved is a nutrition consultancy based in Brisbane, Australia.

We are Accredited Practising Dietitians and Accredited Sports Dietitians, specialising in sports nutrition. 

Breaking down the latest science in sports nutrition to help you with practical, easy to understand and implement advice – from grass root beginners, to seasoned weekend warriors right up to elite athletes.

We are your personal Food Coach!

Want to improve your health without going on a diet?​

Join the 30 day Healthy Lifestyle Challenge!

A Challenge like no other... We promise real results, delicious food and not a diet or detox in sight!

What we do

Improve your health

​Do you…

Want to lose weight?
Improve your energy levels?
Suffer from gut upset and know where every toilet is on your long runs?
Reach for sweet stuff in the afternoons for a pick-me-up?
Want to learn how to eat for longevity…

No matter your goals, a Dietitian Approved plan will teach you how to eat well now and for the long-term.

Promise no BS

Nutrition can be complicated! But that doesn’t mean you need to struggle trying to figure it out yourself.

We take a no-BS approach to teaching you what to eat and when to get the most out of your HEALTH and PERFORMANCE.

You can’t out train a bad diet. We can teach you how to eat for your level of sport or exercise, so you can focus on training and racing at your best!

Make you faster

Do you have absolutely no idea what you should be eating to get the most out of training?
Do you bonk on long rides?
Do you struggle to get off the couch after big training sessions?

Whether you want to dominate the podium or beat your PB, we help you get fitter and faster so you can achieve whatever you set your mind to!

Some of our legend clients!

We are honoured to work with...

Dietitian Approved In the Media...

The latest...

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When it comes to Sports Drinks, there are far too many choices! Which sports drink has the most electrolytes? Which sports drink has the most sodium? Which sports drink is isotonic? What sports drink has the least sugar? Which sports drink is the best for hydration? And most importantly, what…

Dehydration: The Negative Effects

https://vimeo.com/391126037/7a2c69847a We lose water on a daily basis. We exhale water when we breathe, we lose water through our skin as sweat and we excrete water in our urine. Without regularly replacing this fluid we become dehydrated. We can’t train our bodies to adapt to dehydration, unfortunately. It’s not something…

Stay on Track in 2020

2020 is here and motivation is at its peak! It can be easy to jump headfirst into New Year's resolutions, only to run out of puff after a few weeks. If you want long term change, set realistic goals using our top tips to help you achieve them…1. Forget DetoxesFrom…