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Dietitian Approved

The No BS Approach to Healthy Living and Sports Performance. Helping you to eat well, feel great and smash your PB!

Ready to take your nutrition to the next level?

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Who we are

Dietitian Approved is a nutrition consultancy based in Brisbane, Australia.

We are Accredited Practising Dietitians and Accredited Sports Dietitians, specialising in sports nutrition. 

Breaking down the latest science in sports nutrition to help you with practical, easy to understand and implement advice – from grass root beginners, to seasoned weekend warriors right up to elite athletes.

We are your personal Food Coach!

Want to improve your health without going on a diet?​

Join the 30 day Healthy Lifestyle Challenge!

A Challenge like no other... We promise real results, delicious food and not a diet or detox in sight!

What we do

Improve your health

​Do you…

Want to lose weight?
Improve your energy levels?
Suffer from gut upset and know where every toilet is on your long runs?
Reach for sweet stuff in the afternoons for a pick-me-up?
Want to learn how to eat for longevity…

No matter your goals, a Dietitian Approved plan will teach you how to eat well now and for the long-term.

Promise no BS

Nutrition can be complicated! But that doesn’t mean you need to struggle trying to figure it out yourself.

We take a no-BS approach to teaching you what to eat and when to get the most out of your HEALTH and PERFORMANCE.

You can’t out train a bad diet. We can teach you how to eat for your level of sport or exercise, so you can focus on training and racing at your best!

Make you faster

Do you have absolutely no idea what you should be eating to get the most out of training?
Do you bonk on long rides?
Do you struggle to get off the couch after big training sessions?

Whether you want to dominate the podium or beat your PB, we help you get fitter and faster so you can achieve whatever you set your mind to!

Some of our legend clients!

We are honoured to work with...

Dietitian Approved In the Media...

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The latest...

5 Tips for SURVIVING the Festive Season

Summer is well and truly here with the festive season in full swing. Many of us completely ‘let go’ over the festive season as we overindulge on delicious food and alcohol.Our healthy lifestyle and fitness goals go straight out the window as soon as December hits and it’s not uncommon…

The BIA scan breakdown: a valuable measure of body composition?

I can’t be the only one that’s noticed Bioelectrical Impedance Analysis (BIA) scans popping up in just about every gym 12-week challenge, or ‘get fit for summer’ promo. These scans are advertised as a ‘new’ and ‘improved’ way to accurately measure your body composition that’s not going to cost you…

Dismissing the Detox

This obsession with the ‘detox’ seems to come from a place of wanting to drastically reset our body. Usually following a period of indulgence in high fat and sugary foods, and probably a few too many wines or beers as well. The idea of a detox is plucked up as…
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